- Spent some time in the garden with the boys.
- Finally had my ECG.
- Did lots of house tasks.
- Had friend over to watch Eurovision.
- Cleaned the hob.
- Resisted temptation.
- Sat by the canal with a flask of green tea.
- Got all the dogs bedding washed and dried.
- Did some cleaning and washing.
- Resisted temptation.
- Had a barbecue.
- Accidentally hit my normal step count without the usual effort.
- Went to retail park with Craig.
- Went out for three walks.
- Managed another day with good self control.
- Managed to beat cravings and fast for another day.
- Had a lovely cuddle in bed with Blue and Finn.
- Went out for meal with family.
- Managed to get back on track with fasting after a few dark days.
- Took myself out for a meal deal by the canal.
- Took myself out for dessert to combat a mega low spoons day.
- Almost doubled my regular steps.
- Forced myself out for a walk despite fatigue.
- Had Greggs breakfast and made flapjacks.
- Decent episode of Doctor Who.
- Achieved another 2-day fast without giving in to cravings.
- Pushed myself to go for a power walk.
- Took myself out for breakfast.
- Had brunch at Caldo Lounge.
- Broccoli was 15p in Tesco!